Welcome to the 4D Athletes podcast, where we explore the journeys and mindsets of individuals who are pushing the boundaries of what's possible. Today, we have a very special guest, Gemma Herbertson, who is the founder and luminary of Neuro Frontiers, a company that brings the science of neuroplasticity to education, healthcare, and self-improvement.
Gemma is an expert in the field of neuroscience, with a passion for helping individuals improve their brain health and function. She has worked with children with special needs, adults with neurological issues, and anyone who wants to optimize their cognitive abilities.
During this episode, Gemma shares her personal journey and how she became interested in the field of neuroscience. She also delves into the topic of neuroplasticity and how it can be harnessed to promote brain health and function.
Gemma provides insightful tips on how athletes can improve their mental game through simple techniques that promote neuroplasticity. She also discusses the importance of a growth mindset and how it can help individuals overcome obstacles and reach their full potential.
Listeners will gain a deeper understanding of the brain and how it can be trained to improve performance, both in sports and in life. Gemma's passion for the field of neuroscience is contagious and her insights are sure to inspire and motivate anyone looking to optimize their cognitive abilities.
So sit back, relax, and join us for this enlightening conversation with Gemma Herbertson on the 4D Athletes podcast.
Check out Gemma’s website here
https://www.neurofrontiers.org/
Connect with Gemma on LinkedIn here
https://www.linkedin.com/in/gemma-herbertson-ba722520/
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