In this episode, the guys are discussing how to go with the flow and get in the zone with two amazing peak performance coaches.
Jeff Meyer and Melanie Larkins both work with athletes on the mental side of sports.
Jeff's expertise is helping athletes get in the zone! He is a phenomenal flow coach and an even better person!
Jeff is a peak performance flow expert. Jeff has worked with well known professional and Olympic athletes to Fortune 500 and 100 executives. Jeff trains individuals and teams to develop high-performance flow mindsets.
He is the founder of Alpha Flow Athletics. A digital platform company helping athletes become their best through mindset and flow state training.
Melanie works with athletes and gets them to bridge the gap between mind, brain and body! She helps them go from distracted to laser focused!
Melanie Larkins brings wisdom from 30 years in athletics (as a player, referee, and coach), over 25 years as a practitioner in yoga, meditation, and martial arts, and 10 years as a yoga and meditation teacher.
As a high-performance coach, Melanie integrates elements of meditation, yoga, martial arts, body conditioning, and music to help her clients harness the power of the mind to unlock the true potential of their bodies and reach peak performance. She guides elite athletes from being distracted and anxious high-achievers to becoming laser-focused champions.
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