4D Leaders Newsletter: Addressing The Youth Sports Crisis
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#15 I Am A Champion: Focus on Fitness and How much should I exercise?
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#15 I Am A Champion: Focus on Fitness and How much should I exercise?

In this episode, the guys are joined by Drew DeOrsey, Kristin Simone and Caleb Pearson to dive into best fitness practices and answer the question of “How much should I exercise?”

Drew DeOrsey is a holistic health and nutrition coach based in Denver.

In 2019, he was voted the #1 men’s fitness instructor in Denver. Drew is also a certified weight loss hypnotherapist.

He is on a mission to revolutionize the weight loss world by helping you understand the timeless  principles that build the foundation of the many fat burning techniques that come and go.

Caleb Pearson is an Experienced Aircraft Armament System Specialist skilled in Leadership, Accountability, Military Aviation, Fitness Training, and Active TS/SCI Clearance. Strong information technology professional with a Bachelor of Arts - BA focused in Political Science and Government from Ashford University.

Check out Drew’s YouTube Channel here

https://www.youtube.com/channel/UCjz5M9CKIlmX7V1oMWLJjUA

Connect with Caleb on LinkedIn Here

https://www.linkedin.com/in/caleb-pearson-a4222249/

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