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#26 Jeff Meyer: How do we get in the zone and experience optimal peak states of performance?
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#26 Jeff Meyer: How do we get in the zone and experience optimal peak states of performance?

In this episode, Jim and Jason are discussing how to use your mind to access peak states and get in the zone

Jeff Meyer is a peak performance flow coach. Jeff has worked with well-known professional and Olympic athletes to Fortune 500 and fortune 100 Executives, and Universities. Jeff trains individuals and teams to develop high-performance flow mindsets.

Jeff spends his day working in the trenches of high-stakes environments with some of the best in the world training the mindset skills and practices essential to pursuing and revealing one's potential.

He is the founder of Alpha Flow Athletics, A digital platform business helping athletes become their best through mindset and flow state training. The firm works with a limited portfolio of Professional and elite athletes.

He has been featured in many media outlets spreading the message of how important training the mental game is. He will have his first book published in August of this year called Chasing Oz - Activating alpha athleticism through heart intelligence, mindset, and vision.

Jeff has coached men's basketball at the University of Northern Colorado and Colorado State University and five different high schools for 30 years.  Jeff received his bachelor's degree in social psychological kinesiology and his master's degree in pedagogy and is a certified brain health and heartmath coach.

Website

https://alphaflowathletics.com/

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