4D Leaders Newsletter: Addressing The Youth Sports Crisis
The Game Plan Show
#30 I Am A Champion: How do you create a strong, empowered, and fit life?
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#30 I Am A Champion: How do you create a strong, empowered, and fit life?

In this episode of the I Am A Champion Show, the guys are joined by Sheri Engstrom to discuss how you create a lifestyle that is strong, empowering, and fit!

Sheri began her fitness journey right after high school. She became a personal trainer and group instructor and quickly began competing in fitness competitions.  She took some time off from her professional career to raise her kids. During that time took home the title of Mrs. Colorado 2004.  Then in 2012 she began her professional career as a holistic health coach, certified trainer and nutrition coach.  A huge heart health scare in 2014 left her with two cardiac stents and a fresh outlook on life to embrace all this life has to offer while we are here to enjoy it.  Her passion is serving people and creating opportunities for them to discover how they can create a life that is balanced in body, mind and soul.  She works with her clients to not only create their personalized meal and fitness plans but to help guide them towards living a life they love where they feel strong, empowered and fit.

Connect with Sheri on LinkedIn Here

https://www.linkedin.com/in/sheriengstrom/

Follow Sheri here on Instragram

https://www.instagram.com/sheri_engstrom_fit/

Check out Sheri’s Website here

http://www.sheriengstrom.com/

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