In this episode of the 4D Athletes podcast, Jim and Jason talk with Dana Cavalea about the habits that make champions!
Coach Dana is the former Director of Strength & Conditioning and Performance for the New York Yankees.
He led the team to a World Championship in 2009. That same year he was awarded the Nolan Ryan Award given to the top Strength & Performance Coach in Major League Baseball as voted by his peers.
Coach is also the author of his new book, Habits of a Champion, Nobody Becomes a Champion By Accident.
In addition to his on-field coaching, he works as a performance coach and consultant to Companies, Organizations, and some of America's Top CEOs, Executives, and Wall Street Fund Managers & Traders- helping them to optimize performance, productivity, and sales.
Check out Dana’s website here
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